Dear editor,

I'm Li Ming, a student of Senior Three. I'm writing to tell you about some symptoms of anxiety among

us students before exams.

Most of us feel nervous when taking an important exam. Some feel dizzy or tired, some lose their appetites

and the others even suffer from sleep problems, of which all have terrible effects on our exams.

Then how to get rid of these bad symptoms? In my opinion, first of all, it's important to have a positive

attitude towards exams, as they are only a means of checking how we are getting along with our study, so

there is no need to worry too much about the exam results. Study hard every day and make careful plans;

and then we will reduce the pressure of exams.

Besides, enough sleep can make us energetic and enable us to perform well in an exam. Therefore, we

shouldn't stay up too late before the exams. Having a hot bath or a cup of milk before going to bed can

contribute to a sound sleep.

Li Ming