在众人面前表达自己的观点，尤其是和大家不同的观点，是件很难的事。你可以一步一步地练习，来克服这个障碍。

5:

It

is

tough

for

me

to

speak

up

and

share

my

opinions,

especially

if

they

are

somewhat

controversial.

要我直抒胸臆很难，尤其遇到那些有争议的事

Addresses

expressing

your

opinions

如何表达自己的观点

When

people

lack

assertiveness,

it

is

difficult

for

them

to

share

their

ideas,

especially

if

they

differ

from

the

majority

or

from

an

influential

person’s

opinion.

The

key

to

getting

yourself

to

share

your

ideas

is

to

be

clear

on

what

they

are

and

how

others

could

benefit

from

them.

当人们缺乏主张力时，要他们分享自己的看法是一件困难的事情，特别当他们的观点和多数人或有影响力的人的观点不同时就更难做到了。要把自己的观点表达出来，首先要清楚了解自己的想法，以及别人如何可以从中受益。

The

best

way

to

work

on

this

assertiveness

skills

is

to

share

your

opinions

in

increasingly

difficult

situations.

You

may

begin

by

expressing

your

semi-controversial

views

in

a

conversation

with

a

friend.

Then

you

express

your

opinions

to

your

direct

reports

at

work.

Then

you

state

a

potentially

unpopular

viewpoint

with

your

boss.

And

finally

you

express

an

outside

of

the

box

idea

in

a

board

meeting

in

front

of

your

VP.

训练这项主张能力水平的最好办法是逐渐增加表达观点场合的难度。开始你可以在和朋友聊天的时候表达一些有点争议的观点；进一步，你可以在工作中向你的顶头上司表达自己的观点；然后，向你的老板阐述一个可能不是很多人认同的观点。最后，在董事会上你可以在副总裁面前表达一个“跳出了思维框架”的观点。